The Dance Bible

Luca & Loraine Baricchi

Chapter 1 - Balance
  • Personal balance and Exercises
  • Couple balance and Exercises

Chapter 2 - Balance of Movement

  • Four forces: Gravity, Inertia, Centripetal Force, Centrifugal Force
  • Motion
  • Total joint coordination
Chapter 3 - Communication    
  • Mechanical
  • Emotional
  • Flow of Energy
  • Exercises
Chapter 4 - Music and Purpose    
  • Music: Legato, Staccato, Rubato
  • Purpose: Movement, Rhythm, Volume
  • Exercises